My employer, ISS, is encouraging its employees to lead a healthier life, and so I have taken up the challenge to run 10 miles (approximately 16 kilometers) during the Antwerp 10 Miles on 27 April 2014.
This gives me exactly 7 weeks to get in shape. I will use a specially adapted program that will hopefully transform me from a 5km recreational jogger into a 16km long-distance runner.
I can certainly use your encouragement, so don't hesitate to push me forward!>p
Geen opmerkingen:
Een reactie posten